About Us

My name is Mauricio, Lead Practitioner at Plexus Rehab. With over a decade in the health and fitness industry, I am committed to enhancing people's quality of life through expert-led-client-focused rehabilitation services.

I began my career as a Gym Instructor in 2014 and qualified as a Personal Trainer in 2015, gaining extensive experience and qualifications while working at one of London’s leading fitness clubs. In 2016, I took the leap into entrepreneurship, laying the foundation for what is now Plexus Rehab.

Driven by a desire to support clients beyond fitness, I qualified in Exercise Referral and became a Sports Massage Therapist in 2018. I went on to earn a First Class Honours degree in Sports Therapy in 2023, and am currently finishing my MSc in Physiotherapy.

My training spans diverse clinical settings, from orthopaedics, amputees and neurology to community and intensive care, equipping me with a broad and adaptable skill set.

My rehabilitation plans are rooted in clinical excellence and tailored to each individual, always keeping one key element at their core: the client’s enjoyment.

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Qualifications

MSc Physiotherapy - Completing
Sports Therapy (BSc Hons first-class)
FIFA Diploma in Football medicine
UEFA Level 4 Pitchside Trauma
The FA Concussion Guidelines
The FA Cardiac Arrest
Myofascial Dry cupping
Sport's specific first aid
ITEC Level 3 Diploma in Soft-Tissue Therapy and Sports Massage
Level 3 Diploma in Exercise Referral
Level 3 Personal Trainer
CPDs:
- Athletic taping & kinesio taping
- Kinesiology muscle testing
- Squat Analysis Coach
- Advanced Nutrition
- Less Mills Advanced RPM & BP Instructor
- Circuit training
- Suspension training (TRX)
- Indoor cycling
- Functional Training
- Aqua Aerobics

SUPERVISED REHAB

Struggling with a back pain, untreated injuries and lacking the drive to stick to a rehab plan? We’ve got you covered.

We will come to you for a comprehensive 90-minute assessment to uncover the root cause of your issue. From there, we build a structured rehabilitation plan, broken into clear stages to keep you progressing steadily and effectively.

Unlike our ongoing Personal Training service, our Supervised Rehab Programme is designed to get you back on track in maximum 12 weeks (except in complex cases). The goal? Help you become independent, confident, and pain-free as quickly and safely as possible.

PERSONAL TRAINING

Not Sure Where to Start? We’ll Guide You Every Step of the Way.

If you want to exercise but feel unsure, short on time, or uncomfortable in a gym setting, this service is for you! We bring tailored sessions straight to your home or chosen location.

It all begins with an initial consultation and goal-setting session, followed by a personalised training programme designed just for you.

You’ll receive ongoing guidance and real-time feedback to improve your technique, stay motivated, and progress with confidence.

MANUAL THERAPIES

Tension from long hours at a desk, daily stress, or anxiety building up? This service is designed to help you unwind and feel your best.

We provide a variety of services including sports massage, deep tissue, cupping, electrotherapy and etc.

Some of the benefits include:

Alleviate low back pain and stimulate relaxation

Effective reduction of anxiety and pain

Stretches the muscle fibres and break adhesions
Drains excessive amount of fluids